Podcasts With Patrick McKeown
Interview with Jenny Chapman, Britain’s loudest snorer, the Talking Health Network, and Patrick McKeown. In association with MuteSnoring.com
The Buteyko Method and Misunderstood Carbon Dioxide
The Buteyko Method and Misunderstood Carbon Dioxide :: Patrick McKeown interview with Carl Lanore of Super Human Radio Network So many myths and misunderstandings about breathing dispelled in this interview. Buteyko is to breathing what Intermittent Fasting is to nutrition. No matter who you are. No matter what level of health or fitness this interview will open your eyes to previously unavailable opportunities to be better.
Anxiety Free with Patrick McKeown
If you’re looking for a general introduction to the power of Oxygen, I’d recommend you go with Patrick’s more recent and more all-purpose Oxygen Advantage. If you suffer from anxiety and/or panic attacks, this might be a great place to start. Big Ideas we explore: The #1 rule of breathing, the 2 key benefits of putting your attention on your breath, why CO2 is your friend and how to play nice, avoiding rat poison and becoming a good mind gardener.
Optimal Breathing for Optimal Health - Patrick Mckeown from the Buteyko Clinic
Patrick McKeown teaches you the fundamental relationship between oxygen and the body, and how raising CO2 levels is actually a good thing to trigger improved oxygen transportation