I Skyped with Patrick many times and he watched me breathe and helped me to follow his recommendations in his books. I did his exercises every day for 6 months. My difficulty to breath problems are gone and no allergies this season. A pure miracle!
Thousands of people have found that breathing training has helped them to control, and even overcome their asthma. If you want to teach yourself this valuable technique I thoroughly recommend you read Asthma Free Naturally by Patrick McKeown
I read Patrick’s book in 2010 after being hospitalised with asthma for 4 days. It was an amazing discovery for me as within six months I was able to stop using all my medications. Most of the time I have my asthma completely under control and last Saturday I climbed...
Mr. Mckeown, I started this technique about 2 months ago. I got your book “Anxiety Free” and it has really really helped me . I am stronger, less anxious,more at ease, I sleep better. Thank you for all of this. I look forward to my excersises every morning. I started...
