Mar 26, 2014 | Science of Sleep Disorders, Mouth Breathing, Sleep Disorders, What is Sleep Apnea?
It is inevitable that a child with a blocked nose will breathe through his mouth. Mouth breathing children often develop poor facial structures such as undeveloped chins, narrow faces and nostrils, crooked teeth, sunken cheeks and eyes, and larger noses. When a...
Mar 26, 2014 | Science of Sleep Disorders, What is Sleep Apnea?, What is Snoring?
Konstantin Buteyko discovered that the best position to sleep was on the left hand side or on the tummy. Ventilation is reduced while sleeping on the left-hand side given the position of the heart and on the tummy given the weight of the body restricting...