Hi Patrick, I did the Buteyko course with you in Kilkenny and Dublin at least 10 years ago and want to let you know how it changed everything! No more bronchitis, asthma, sinusitis, colds. Brilliant! I took a look at the Feldenkrais summit. ..I’ve been using...
Your approach made a significant difference to my breathing during sports performance and throughout my daily life. It is simple, makes sense and should be taught to all.
The Oxygen Advantage has helped my Olympians become more aware of their breathing. We practice nasal breathing during foam rolling, warm ups, cool downs and during certain prescribed exercise.