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The Importance of Carbon Dioxide – By Patrick McKeown

When we take a breath of fresh air into our lungs, oxygen passes from the lungs to the blood where it is picked up and carried through the blood vessels by a molecule called haemoglobin. This oxygen-rich blood is then pumped by the heart throughout the body so that...

The Buteyko Method

The Buteyko Method was developed in the 1950’s by Russian doctor Konstantin Buteyko. His method has been practiced by hundreds of thousands of people for a variety of conditions including asthma, blood pressure, sleeping difficulties, anxiety, stress, panic attacks...